Massage and Craniosacral for Anxiety, Pain, and Nervous System Regulation

Embodied Wellness has a beautiful, tranquil space in the historic Goose Hollow neighborhood of Portland, Oregon that serves as a sanctuary for those seeking support for anxiety, pain, injury, headaches, and stress. Our massage and craniosacral sessions and yoga classes are ideal for helping you shift from a state of doing to a state of being, leaving you feeling lighter, more grounded, and deeply connected. She values fostering a sense of safety and trust, enabling clients to relax and reconnect with their innate health and vitality. Her approach is holistic, recognizing that the body, mind, and spirit are interconnected. Learn more.

Insurance Accepted

Blue Cross/Blue Shield and Motor Vehicle Accident (MVA) claims.
Please contact me to confirm benefits.

In-person Yoga Classes

During these group yoga classes, you are invited to stay present with your body, mind and emotions throughout the practice. You have an opportunity to not only connect not only to your physical body, but to also cultivate a deeper listening to your subtle body and your own inner wisdom. Learn more.

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