Massage Therapy and Biodynamic Craniosacral Therapy in Portland, OR

Supporting Nervous System Regulation, Pain Relief and Deep Relaxation

Hi, I’m Angie, founder of Embodied Wellness. For nearly 20 years I have supported clients through massage therapy and biodynamic craniosacral therapy. My studio is a tranquil space in Portland, Oregon’s historic Goose Hollow neighborhood, offering a quiet sanctuary for those seeking support with nervous system regulation, headaches/migraines, stress, anxiety, athletic recovery, pain, and injury.

Through therapeutic massage and biodynamic craniosacral therapy, I help clients shift from a state of constant doing into a deeper state of being. I support people experiencing anxiety by helping the nervous system shift out of chronic fight-or-flight patterns. Sessions are designed to support the body’s natural capacity to heal, leaving many people feeling lighter, more grounded, and deeply connected to themselves.

I value creating a space of safety, presence, and trust where the nervous system can settle and the body’s innate health and vitality can emerge. My approach is holistic, recognizing that body, mind, and spirit are deeply interconnected.

WHAT IS BIODYNAMIC MASSAGE?

Biodynamic massage is a form of therapeutic massage that works with muscles, fascia, and the nervous system to support deep relaxation and recovery. By combining attentive hands-on bodywork with moments of stillness, these sessions help release long-held tension while encouraging the body’s natural self-regulating processes. Learn More

What is biodynamic craniosacral?

Craniosacral therapy is a clothed, hands-on treatment that works with the nervous system and connective tissues to support deep relaxation and healing. While many sessions involve very gentle touch, the biodynamic lineage I practice also allows for deeper contact when helpful, particularly when working with fascia and areas of held tension. By carefully listening through the hands and responding to the body’s signals, sessions support the release of long-held patterns while allowing the body’s natural self-regulating processes to emerge. Learn More

Clients often seek sessions at Embodied Wellness for:

• Anxiety and difficulty relaxing
• Massage therapy for stress and nervous system regulation
• Recovery from injury or physical training
• Massage and Craniosacral for headache and migraine support
• Athletic recovery bodywork
• Chronic pain and tension relief
• Neck, jaw, and shoulder tension
• Burnout and fatigue
• Craniosacral in Portland, OR

About Embodied Wellness

Embodied Wellness is a massage and biodynamic craniosacral therapy practice in Portland, Oregon led by licensed massage therapist Angie Ringwald Williams. With nearly 20 years of clinical experience, Angie offers therapeutic bodywork that supports nervous system regulation, pain relief, injury recovery, and deep relaxation. Clients often describe her sessions as calm, grounded, and deeply restorative. She welcomes clients from across Portland and the surrounding area seeking thoughtful, skilled hands-on care.

Hours: Monday - Friday 9:00am - 2:30pm
Location: 2177 SW Main Street, Portland, OR

Insurance Accepted

Blue Cross/Blue Shield and Motor Vehicle Accident (MVA) claims.