yoga classes begin on januray 7, 2025

Join my energizing and restorative Hatha Yoga class, perfect for all levels. Whether you're new to yoga or looking to deepen your practice, this class offers a wonderful opportunity to stretch, strengthen, and center yourself in a peaceful, supportive environment. This class is ideal for improving flexibility, building strength, increasing vitality and reducing stress.

Class Details:
🧘‍♀️ When: Tuesdays 9:00-10:15am
📍 Where: 2177 SW Main Street
🌟 What to Expect: A balanced blend of traditional yoga postures, mindful breathing, and relaxation techniques designed to harmonize your body, mind, and spirit. Most classes will also include a short meditation.

Please contact me via email or text 503-862-3220 with any questions.

Looking forward to practicing together!