yoga classes begin on januray 7, 2025
Join my energizing and restorative Hatha Yoga class, perfect for all levels. Whether you're new to yoga or looking to deepen your practice, this class offers a wonderful opportunity to find more ease in your movements, improve your mind-body connection, reduce stress, and build strength, flexibility, and vitality.
Class Details:
š§āāļø When: Tuesdays 9:00-10:15am
š Where: 2177 SW Main St., Portland, OR 97205
š What to Expect: A balanced blend of traditional yoga postures, mindful breathing, and a short meditation.
š What to Bring: Yoga mat and water bottle
š Cost: $17/class. All forms of payment accepted. Venmo - @embodied-wellness
*Please be mindful of your arrival time. The front door will be locked 5 minutes after class begins.
Please contact me via email or text 503-862-3220 with any questions.
Iām looking forward to practicing together!